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Run at a higher level with the Forerunner 255S smartwatch. These running smartwatches help you train and recover smarter with training status, running power, multi-band GPS and daily suggested workouts that adapt to your performance and goals. Plus, other new features — such as race widget — help you plan your race-day strategy, and morning report with HRV status reveals your overall health alongside the day ahead. And with Garmin Pay contactless payments with a supported card, it’s never been easier to buy that post-workout coffee — no matter how you work out — with more than 30 activity profiles, including triathlon, cycling, swimming and more. With Forerunner 255, you can get a continuous picture of your health, from training and recovery to sleep quality and overall wellness — and with up to 12 days of battery life in smartwatch mode and up to 26 hours in GPS mode.
GARMIN FORERUNNER 255S MUSIC BLACK SMARTWATCH 010-02641-22
GENERAL
LENS MATERIAL
Corning® Gorilla® Glass 3
BEZEL MATERIAL
fiber-reinforced polymer
QUICK RELEASE BANDS yes (18 mm, Industry standard)
STRAP MATERIAL
silicone
PHYSICAL SIZE
41 x 41 x 12.4 (mm)
Fits wrists with a circumference of 110-175 mm
COLOR DISPLAY
DISPLAY SIZE 1.1″ (27.5mm) Diameter
DISPLAY RESOLUTION 218 x 218 pixels
DISPLAY TYPE sunlight-visible, transflective memory-in-pixel (MIP)
WEIGHT
39 g
BATTERY LIFE
Smartwatch mode: Up to 12 days
GPS-only GNSS mode: Up to 26 hours
All-Systems GNSS mode with music: Up to 5.5 hours
All-Systems GNSS mode: Up to 20 hours
All-Systems GNSS mode plus Multi-Band: Up to 13 hours
See Details
WATER RATING 5 ATM
MEMORY/HISTORY 4 GB
CLOCK FEATURES
Time/date
GPS Time Sync
Automatic daylight saving time
Alarm clock
Timer
Stopwatch
Sunrise/sunset times
HEALTH MONITORING
WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)
DAILY RESTING HEART RATE
ABNORMAL HEART RATE ALERTS yes (high and low)
RESPIRATION RATE (24X7)
PULSE OX BLOOD OXYGEN SATURATION yes (spot-check, and optional all-day acclimation and in sleep)
FITNESS AGE
BODY BATTERY™ ENERGY MONITOR
ALL-DAY STRESS
RELAXATION BREATHING TIMER
SLEEP yes (advanced)
SLEEP SCORE AND INSIGHTS
HYDRATION yes (in Garmin Connect™ and optional Connect IQ™ widget)
WOMEN’S HEALTH yes (in Garmin Connect™ and optional Connect IQ™ widget)
HEALTH SNAPSHOT
SENSORS
GPS
GLONASS
Galileo
Multi-frequency Positioning
Garmin Elevate™ wrist heart rate monitor
Barometric altimeter
Compass
Gyroscope
Accelerometer
Thermometer
Pulse Ox Blood Oxygen Saturation Monitor
DAILY SMART FEATURES
Connectivity Bluetooth®, ANT+®, Wi-Fi®
Connect IQ™ (downloadable watch faces, data fields, widgets and apps)
On-device Connect IQ™ Store
Smart Notifications
Text response/reject phone call with text (Android™ only)
Calendar
Weather
Realtime settings sync with Garmin Connect™ mobile
Battery saver (customizable low power watch)
Controls smartphone music
Plays and controls watch music
Music storage Up to 2000 songs
Find My Phone
Find My Watch
VIRB® Remote
Smartphone compatibility iPhone®, Android™
Pairs with Garmin Golf app
Pairs with Garmin Connect™ Mobile
Garmin Pay™
SAFETY AND TRACKING FEATURES
LiveTrack
Spectator messaging yes (with compatible smartphone)
Group LiveTrack
Live Event Sharing Android™ Only
Incident Detection during select activities
Assistance
ACTIVITY TRACKING FEATURES
STEP COUNTER
MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)
CALORIES BURNED
FLOORS CLIMBED
DISTANCE TRAVELED
INTENSITY MINUTES
TRUEUP™
MOVE IQ™
GARMIN CONNECT™ CHALLENGES APP yes (optional Connect IQ app)
GYM & FITNESS EQUIPMENT
AVAILABLE GYM ACTIVITY PROFILES Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates, Yoga
CARDIO WORKOUTS
STRENGTH WORKOUTS
HIIT WORKOUTS
YOGA WORKOUTS
PILATES WORKOUTS
ON-SCREEN WORKOUT ANIMATIONS
ON-SCREEN WORKOUT MUSCLE MAPS
AUTOMATIC REP COUNTING
TRAINING, PLANNING AND ANALYSIS FEATURES
HR ZONES
HR ALERTS
HR CALORIES
% HR MAX
% HRR
RECOVERY TIME
AUTO MAX HR
MORNING REPORT
RACE GLANCE/WIDGET
HRV STATUS
HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES)
RESPIRATION RATE (DURING EXERCISE) yes (with compatible accessory)
GPS SPEED AND DISTANCE
CUSTOMIZABLE DATA PAGES
CUSTOMIZABLE ACTIVITY PROFILES
AUTO PAUSE®
INTERVAL TRAINING
IMPROVED INTERVAL (INCLUDES OPEN REPEATS, INTERVALS DATA PAGE, REST SCREEN AND AUTO DETECTION)
ADVANCED WORKOUTS
DOWNLOADABLE TRAINING PLANS
AUTO LAP®
MANUAL LAP
REST TIMER
CONFIGURABLE LAP ALERTS
VO2 MAX (RUN)
VO2 MAX (TRAIL RUN)
TRAINING STATUS improved
TRAINING LOAD
TRAINING LOAD FOCUS
TRAINING EFFECT
TRAINING EFFECT (ANAEROBIC)
PRIMARY BENEFIT (TRAINING EFFECT LABELS)
IMPROVED RECOVERY TIME
DAILY SUGGESTED WORKOUTS yes (7 days)
CUSTOM ALERTS
AUDIO PROMPTS
FINISH TIME
VIRTUAL PARTNER
RACE AN ACTIVITY
AUTO MULTISPORT ACTIVITIES
MANUAL MULTISPORT ACTIVITIES
COURSE GUIDANCE
TOUCH AND/OR BUTTON LOCK
AUTO SCROLL
ACTIVITY HISTORY ON WATCH
PHYSIO TRUEUP
RUNNING FEATURES
AVAILABLE RUN PROFILES
Running, Outdoor Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultra Running
GPS-BASED DISTANCE, TIME AND PACE
RUNNING DYNAMICS yes (with compatible accessory)
VERTICAL OSCILLATION AND RATIO yes (with compatible accessory)
GROUND CONTACT TIME AND BALANCE yes (with compatible accessory)
STRIDE LENGTH (REAL TIME) yes (with compatible accessory)
CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)
RUNNING POWER yes (with compatible accessory)
PERFORMANCE CONDITION
LACTATE THRESHOLD yes (with compatible accessory)
PACEPRO™ PACING STRATEGIES
RUN WORKOUTS
RACE PREDICTOR
COURSE- AND WEATHER-SPECIFIC RACE PREDICTOR
FOOT POD CAPABLE
OUTDOOR RECREATION FEATURES
AVAILABLE OUTDOOR RECREATION PROFILES
Hiking, Skiing, Snowboarding, XC Classic Skiing, Stand Up Paddleboarding, Rowing
POINT-TO-POINT NAVIGATION
BREAD CRUMB TRAIL IN REAL TIME
BACK TO START
TRACBACK®
ULTRATRAC MODE
UP AHEAD
ELEVATION PROFILE
DISTANCE TO DESTINATION
BAROMETRIC TREND INDICATOR WITH STORM ALERT
TRAIL RUN AUTO CLIMB
VERTICAL SPEED
TOTAL ASCENT/DESCENT
FUTURE ELEVATION PLOT
PROJECTED WAYPOINT
SUN AND MOON INFORMATION
CYCLING FEATURES
AVAILABLE CYCLING PROFILES
Biking, Indoor Biking, Mountain Biking, eBiking, eMountain Biking
ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)
COURSES
BIKE LAP AND LAP MAXIMUM POWER (WITH POWER SENSOR)
RACE AN ACTIVITY
FTP (FUNCTIONAL THRESHOLD POWER) yes (with compatible accessory)
COMPATIBLE WITH VECTOR™ AND RALLY™ (POWER METERS)
POWER METER COMPATIBLE
COMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY)
COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR)
COMPATIBLE WITH VARIA™ LIGHTS
SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR)
SWIMMING FEATURES
AVAILABLE SWIM PROFILES
Pool Swimming, Open Water Swimming
OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES)
POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES)
STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY)
DRILL LOGGING (POOL SWIM ONLY)
BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)
“REPEAT ON” REST TIMER (POOL SWIM ONLY)
AUTO REST (POOL SWIM ONLY)
TIME AND DISTANCE ALERTS
PACING ALERTS (POOL SWIM ONLY)
COUNTDOWN START (POOL SWIM ONLY)
POOL SWIM WORKOUTS
CRITICAL SWIM SPEED
UNDERWATER WRIST-BASED HEART RATE
HEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM) yes (with HRM-Swim™ or HRM-Pro™)
KID ACTIVITY TRACKING FEATURES
Toe-to-Toe™ Challenges app yes (optional Connect IQ app)
CONNECTIVITY
iPhone®, Android™
COUNTRY OF ORIGIN
Made in Taiwan. Cable made in Taiwan or China.
GIFT BOX DIMENSIONS
2.7” x 5.6” x 2.4” (6.9 cm x 14.1 cm x 6.2 cm)
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